Alyson Erwin

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

365
Place
Total Time
1:25:23
Performance
38.3th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 7.7% slower than expected
  • • Specific weakness: Sled Push - 7.3% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+0.7%
vs expected
running
+2.5%
vs expected