Lucy Matthews
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
36
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 34.0% slower than expected
- • Specific weakness: Sled Push - 33.8% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+21.1%
vs expected
running
+1.3%
vs expected