Bethany Tofton
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
373
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 13.3% slower than expected
- • Specific weakness: Sled Pull - 10.8% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
-5.3%
vs expected
running
+2.3%
vs expected