Lauren Cadenas
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
376
Place
Training Recommendations
- • Focus on running endurance - 9.1% below expected on total running time
- • Specific weakness: Total Running - 9.1% slower than expected
- • Specific weakness: Row - 8.2% slower than expected
Category Performance
aerobic
-4.1%
vs expected
strength
-10.6%
vs expected
running
+9.1%
vs expected