Laura Callister
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
382
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 29.5% slower than expected
- • Specific weakness: Wall Balls - 6.1% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
+7.3%
vs expected
running
+1.3%
vs expected