Rosemarie Lawrence

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

384
Place
Total Time
1:26:01
Performance
40.3th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Sled Pull - 18.0% slower than expected

Category Performance

aerobic
-3.2%
vs expected
strength
+2.8%
vs expected
running
+4.6%
vs expected