Diane Edwards
United Kingdom
45-49
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
388
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.0% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 9.3% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-2.2%
vs expected
running
+3.0%
vs expected