Chloe Grainger

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

396
Place
Total Time
1:26:36
Performance
41.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 14.4% slower than expected
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+8.9%
vs expected
running
-0.9%
vs expected