Claire Dunkley
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
402
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.8% slower than expected
- • Specific weakness: Farmers Carry - 25.6% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+17.5%
vs expected
running
-0.5%
vs expected