Danielle Derrick
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
407
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 37.6% slower than expected
- • Specific weakness: Sled Pull - 34.3% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+16.0%
vs expected
running
-4.5%
vs expected