Sarah Bott
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
411
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 18.2% slower than expected
- • Specific weakness: Total Running - 5.9% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
-6.7%
vs expected
running
+5.9%
vs expected