Ffion George
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
412
Place
Training Recommendations
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Wall Balls - 11.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.5% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
-5.6%
vs expected
running
+4.4%
vs expected