Gracie Wade

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

413
Place
Total Time
1:27:13
Performance
43.3th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 9.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.2% slower than expected

Category Performance

aerobic
+0.0%
vs expected
strength
-4.5%
vs expected
running
+2.8%
vs expected