Meryl Lloyd

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

415
Place
Total Time
1:27:15
Performance
43.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 35.0% slower than expected
  • • Specific weakness: Sled Pull - 25.0% slower than expected

Category Performance

aerobic
+2.0%
vs expected
strength
+17.1%
vs expected
running
-6.9%
vs expected