Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Meryl Lloyd
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
415
Total Time
1:27:15
Overall Percentile
43.5
Lower is faster
Category Performance Summary
aerobic
+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.4
Excellent endurance - maintaining pace better than field
Your pace drop: -3.8%
Race avg drop: +3.6%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:28 | 5:22 | +1.8% | 48th | 5:33 |
| Run 2 | 4:44 | 5:01 | -5.9% | 27th | 5:13 |
| Run 3 | 4:51 | 5:15 | -7.8% | 22th | 5:27 |
| Run 4 | 4:53 | 5:17 | -7.7% | 22th | 5:29 |
| Run 5 | 4:59 | 5:25 | -8.2% | 22th | 5:38 |
| Run 6 | 4:52 | 5:21 | -9.1% | 19th | 5:33 |
| Run 7 | 4:57 | 5:20 | -7.3% | 23th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 17.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 35.0% slower than expected
- → Specific weakness: Sled Pull - 25.0% slower than expected
- → Specific weakness: Sled Push - 22.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:26 | 5:10 | +5.1% | 71th | 5:15 |
| Sled Push | strength | 3:06 | 2:32 | +22.3% | 78th | 2:40 |
| Sled Pull | strength | 6:30 | 5:11 | +25.0% | 83th | 5:29 |
| Burpee Broad Jump | aerobic | 6:18 | 6:34 | -4.3% | 37th | 7:03 |
| Row | aerobic | 5:37 | 5:20 | +5.1% | 69th | 5:27 |
| Farmers Carry | strength | 2:06 | 2:10 | -3.5% | 36th | 2:17 |
| Sandbag Lunges | strength | 4:48 | 4:29 | +6.7% | 57th | 4:46 |
| Wall Balls | strength | 7:45 | 5:44 | +35.0% | 86th | 6:08 |
| Total Running | running | 34:44 | 37:18 | -6.9% | 24th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (43.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength