Isobel Cousins
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
417
Place
Training Recommendations
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Sled Pull - 19.2% slower than expected
Category Performance
aerobic
+2.9%
vs expected
strength
+0.8%
vs expected
running
+3.1%
vs expected