Sarah Michael

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

419
Place
Total Time
1:27:21
Performance
43.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Pull - 23.8% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.7% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
-6.4%
vs expected
running
+3.5%
vs expected