Tina Smith
United Kingdom
40-44
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
421
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: SkiErg - 7.2% slower than expected
- • Specific weakness: Sled Push - 6.8% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
-0.3%
vs expected
running
+3.2%
vs expected