Elle Gwatkin

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

425
Place
Total Time
1:27:32
Performance
44.7th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 11.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected
  • • Specific weakness: Farmers Carry - 5.2% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
-4.3%
vs expected
running
+2.5%
vs expected