Kimberley Boot-ellison
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
428
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 11.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 6.6% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-4.8%
vs expected
running
+0.7%
vs expected