Najwa Maniar
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
42
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 27.1% slower than expected
- • Specific weakness: Wall Balls - 25.2% slower than expected
Category Performance
aerobic
+2.7%
vs expected
strength
+11.2%
vs expected
running
+2.4%
vs expected