Amy Gillett

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

436
Place
Total Time
1:28:09
Performance
45.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.7% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 19.2% slower than expected
  • • Specific weakness: Farmers Carry - 12.6% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+1.1%
vs expected
running
+4.7%
vs expected