Lynsey Roberts

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

441
Place
Total Time
1:28:24
Performance
46.3th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 10.4% slower than expected
  • • Specific weakness: Sled Pull - 6.4% slower than expected

Category Performance

aerobic
-2.0%
vs expected
strength
+0.3%
vs expected
running
+4.0%
vs expected