Shana Driscoll
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
443
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.6% slower than expected
- • Specific weakness: Sled Push - 12.1% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+3.6%
vs expected
running
+0.3%
vs expected