Charlie Porterfield

United Kingdom 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

447
Place
Total Time
1:28:36
Performance
46.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 15.6% slower than expected
  • • Specific weakness: Wall Balls - 5.2% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+4.7%
vs expected
running
+1.9%
vs expected