Jennifer Silverthorne
United Kingdom
50-54
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
448
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sled Pull - 10.4% slower than expected
- • Specific weakness: Total Running - 5.1% slower than expected
Category Performance
aerobic
-2.2%
vs expected
strength
-4.0%
vs expected
running
+5.1%
vs expected