Jennifer Silverthorne

United Kingdom 50-54
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

448
Place
Total Time
1:28:38
Performance
47.0th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sled Pull - 10.4% slower than expected
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-4.0%
vs expected
running
+5.1%
vs expected