Megan Richardson
Scotland
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
44
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 29.2% slower than expected
- • Specific weakness: Farmers Carry - 28.7% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+18.6%
vs expected
running
+0.5%
vs expected