Rhi Daffyi
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
459
Place
Training Recommendations
- • Focus on running endurance - 9.9% below expected on total running time
- • Specific weakness: Wall Balls - 12.2% slower than expected
- • Specific weakness: Total Running - 9.9% slower than expected
Category Performance
aerobic
-15.4%
vs expected
strength
+2.0%
vs expected
running
+9.9%
vs expected