Libby Sims

United Kingdom 16-24
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

469
Place
Total Time
1:29:15
Performance
49.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.5% slower than expected
  • • Specific weakness: Farmers Carry - 25.7% slower than expected

Category Performance

aerobic
-0.5%
vs expected
strength
+14.0%
vs expected
running
-0.5%
vs expected