Libby Sims
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
469
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.5% slower than expected
- • Specific weakness: Farmers Carry - 25.7% slower than expected
Category Performance
aerobic
-0.5%
vs expected
strength
+14.0%
vs expected
running
-0.5%
vs expected