Performance Analysis
Cardiff 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Libby Sims
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
469
Total Time
1:29:15
Overall Percentile
49.2
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +5.4%
Race avg drop: +3.6%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:28 | -4.2% | 35th | 5:33 |
| Run 2 | 5:15 | 5:08 | +2.1% | 58th | 5:13 |
| Run 3 | 5:29 | 5:22 | +2.1% | 57th | 5:27 |
| Run 4 | 5:27 | 5:24 | +0.8% | 53th | 5:29 |
| Run 5 | 5:24 | 5:33 | -2.8% | 43th | 5:38 |
| Run 6 | 5:29 | 5:28 | +0.2% | 52th | 5:33 |
| Run 7 | 5:35 | 5:27 | +2.3% | 58th | 5:32 |
Training Recommendations
- → Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 37.5% slower than expected
- → Specific weakness: Farmers Carry - 25.7% slower than expected
- → Specific weakness: Sled Pull - 9.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:15 | 5:13 | +0.5% | 53th | 5:15 |
| Sled Push | strength | 3:36 | 2:37 | +37.5% | 94th | 2:40 |
| Sled Pull | strength | 5:52 | 5:22 | +9.3% | 66th | 5:29 |
| Burpee Broad Jump | aerobic | 7:03 | 6:51 | +2.8% | 53th | 7:03 |
| Row | aerobic | 5:09 | 5:24 | -4.8% | 25th | 5:27 |
| Farmers Carry | strength | 2:49 | 2:14 | +25.7% | 89th | 2:17 |
| Sandbag Lunges | strength | 4:29 | 4:39 | -3.8% | 45th | 4:46 |
| Wall Balls | strength | 6:03 | 5:58 | +1.4% | 53th | 6:08 |
| Total Running | running | 37:54 | 38:05 | -0.5% | 48th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength