Sarah Griffin

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

477
Place
Total Time
1:29:29
Performance
50.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 12.3% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.6% slower than expected
  • • Specific weakness: Farmers Carry - 6.8% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+0.3%
vs expected
running
+1.4%
vs expected