Eleri Rees

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

479
Place
Total Time
1:29:31
Performance
50.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.7% slower than expected
  • • Specific weakness: Wall Balls - 17.5% slower than expected

Category Performance

aerobic
-11.6%
vs expected
strength
+6.7%
vs expected
running
+2.8%
vs expected