Courtnie Williams

United Kingdom 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

488
Place
Total Time
1:29:46
Performance
51.2th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 18.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 9.7% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+1.1%
vs expected
running
+1.1%
vs expected