Aleisha Swindell
United Kingdom
35-39
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
490
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 7.7% slower than expected
- • Specific weakness: Wall Balls - 5.5% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
-3.0%
vs expected
running
+3.8%
vs expected