Lucy Ackroyd
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
497
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.2% slower than expected
- • Specific weakness: Wall Balls - 5.6% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-6.9%
vs expected
running
-0.1%
vs expected