Emma Minshall

United Kingdom 30-34
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

499
Place
Total Time
1:30:15
Performance
52.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 13.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 11.3% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
-0.3%
vs expected
running
+5.1%
vs expected