Eleanor Bainbridge
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
500
Place
Training Recommendations
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.9% slower than expected
- • Specific weakness: Row - 7.2% slower than expected
Category Performance
aerobic
+9.0%
vs expected
strength
-3.4%
vs expected
running
-7.4%
vs expected