Andrea Kingdon

United Kingdom 50-54

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

504

Place

Total Time

1:30:24

Performance

52.9th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 22.4% slower than expected
• Specific weakness: Wall Balls - 19.9% slower than expected

Category Performance

aerobic

-3.0%

vs expected

strength

+8.4%

vs expected

running

-2.3%

vs expected