Alice Cassidy

Ireland 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

514
Place
Total Time
1:30:39
Performance
54.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 11.3% below expected on total running time
  • • Specific weakness: Total Running - 11.3% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
-8.3%
vs expected
running
+11.3%
vs expected