Rosita Sokolova

Latvia 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

529
Place
Total Time
1:31:24
Performance
55.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 94.4% slower than expected
  • • Specific weakness: Sled Pull - 11.2% slower than expected

Category Performance

aerobic
-11.5%
vs expected
strength
+13.3%
vs expected
running
-0.3%
vs expected