Jill Lomax
United Kingdom
55-59
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
535
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 39.7% slower than expected
- • Specific weakness: SkiErg - 8.9% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
-3.6%
vs expected
running
-3.0%
vs expected