Leah Williams
United Kingdom
25-29
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
536
Place
Training Recommendations
- • Focus on running endurance - 3.3% below expected on total running time
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.9% slower than expected
Category Performance
aerobic
-3.2%
vs expected
strength
-6.1%
vs expected
running
+3.3%
vs expected