Michelle Nock

United Kingdom 45-49

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

554

Place

Total Time

1:32:04

Performance

58.2th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 25.3% slower than expected
• Specific weakness: Sandbag Lunges - 11.8% slower than expected

Category Performance

aerobic

-1.0%

vs expected

strength

-0.5%

vs expected

running

+2.7%

vs expected