Dominique Jenkinson

United Kingdom 35-39
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

555
Place
Total Time
1:32:06
Performance
58.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.2% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-13.4%
vs expected
running
+1.3%
vs expected