Jenny Last
United Kingdom
30-34
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
55
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.2% below expected on total running time
Category Performance
aerobic
+5.1%
vs expected
strength
+7.7%
vs expected
running
+4.2%
vs expected