Leanne Mckeown

Ireland 25-29
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

570
Place
Total Time
1:32:28
Performance
59.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 23.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 42.3% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+23.7%
vs expected
running
-10.9%
vs expected