Karen Brooks

United Kingdom 45-49
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

578
Place
Total Time
1:32:52
Performance
60.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.6% below expected on total running time
  • • Specific weakness: Total Running - 9.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.0% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
-21.0%
vs expected
running
+9.6%
vs expected