Ina Wightman

Latvia 40-44
1
Total Races

Race History

Cardiff 2025 - S8

hyrox_women

57
Place
Total Time
1:13:04
Performance
6.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 15.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 15.2% slower than expected

Category Performance

aerobic
+8.4%
vs expected
strength
+2.9%
vs expected
running
+2.4%
vs expected