Heather Addison-prout

United Kingdom 16-24

1

Total Races

Race History

Cardiff 2025 - S8

hyrox_women

593

Place

Total Time

1:33:26

Performance

62.3th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 5.7% below expected on total running time
• Specific weakness: Total Running - 5.7% slower than expected

Category Performance

aerobic

-7.6%

vs expected

strength

-9.6%

vs expected

running

+5.7%

vs expected