Manon Lloyd
United Kingdom
16-24
1
Total Races
Race History
Cardiff 2025 - S8
hyrox_women
596
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 47.0% slower than expected
- • Specific weakness: Sled Push - 20.7% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+12.7%
vs expected
running
-7.1%
vs expected